Nutrisystem is a portion-controlled weight loss program which delivers to you health and nutritious foods right to your door steps. Basically they started out with “bricks and mortar” weight loss centers, but a few years ago their strategy changed and became online only. Then they started providing Nutrisystem coupons and promo codes so that their diet plans can be available at an affordable price.
Nutrisystem program provides an online analysis with which you can calculate your calorie requirements. Using this you meal plans can be calculated and then they will begin to ship all your meals to your door step. This kind of weight loss program consist of some kind of distinctive advantages:
- Sustainable weight loss of around 2 pounds per week.
- Based on your metabolic type all meals (breakfast, lunch, dinner, dessert) are provided to you (free shipping on 4 week food orders).
- Online support available with membership in the program (including chat and one-to-one counseling sessions).
- Portion controlled – for most women calorie amounts will be 1200 per day ( although this may vary up to 1500 per day for very active women, and men).
- Programs for Men, Women, Vegetarians, and Diabetics ( Nutrisystem D).
- Free exercise program and meal planner.
All the plans of Nutrisystem are available for both men and women (the primary difference being the calorie level).
Basic Core Uniquely Yours
Free Shipping Yes Yes Yes
Choose your meals – Yes Yes
Number Of Foods – 100 150
Frozen Foods – – Yes
Nutrisystem Turbo 10
Turbo 10 is the initial week on the program(all plans). Weight loss can be accelerated using their specially designed meal replacement shakes for a couple of meals each day.
Who Is It Good For?
The main idea behind the Nutrisystem Uniquely Yours diet is to provide a healthy portion controlled diet, for a short time frame, to get you back on track. Whether the food tastes good or worst its basically depending on personal experience, but certainly the cost makes it a favorable choice.
If you wish to have a comprehensive weight loss program where you need to worry about cooking, shopping, counting points or calories, or fighting out meal plans, then Nutrisystem is the better option.
“ Over 150 foods to choose from including fresh never frozen cuisine created by award winning, celebrity chefs.”
The moral of the story is that nutrsisytem is the best companion for those who tend to loose their weight notably. So if you are an aspiring dieter then its better to go for Nutrisystem diet plans and meals.