Your Next Step in Skin Fitness is the Acupuncture

submitted: 2008-04-05 06:52:32 | by: SaraMusfeldt
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For centuries Traditional Chinese Medicine practitioners have done the technique of inserting filiform needles into specific spots on the body and then manipulating those needles. Many of us understand acupuncture, as it is called, to be the practice of balancing the body's qi, or energy, which can be beneficial in relieving nausea and pain among other things.

What many of us don't know is that when it comes to skin fitness, acupuncture can work wonders. Acupuncture is commonly used in treating eczema, psoriasis, dry skin, and acne. In most cases, practitioners will recommend a combination of diet and herbal supplements to complement the acupuncture treatments.

Many claim that for acne specifically this combination of treatments can be more effective than benzoyl peroxide and antibiotics. The acupuncture needles used in treating acne can be placed on or near an actual pimple, but usually they are placed on the body at key points that are known to be related to the skin condition.

In the practice there are hundreds of points identified on the body, many of which are associated with skin problems. For instance, by focusing on points that promote cooling of the organs, both certain types of eczema and acne are treated. A consequence of unequal energies in the body is a skin condition.

There are many ongoing studies intending to prove or disprove acupuncture's efficacy and many scientists cannot agree on how effective it really is. Regardless of the scientific community's feelings, more than 10 million Americans seek acupuncture treatment each year and most claim significant results.

Acupuncture is common enough that most skin spas are staffed with a provider or can easily recommend a qualified practitioner. The state requires those that practice to be licensed.

Like most skin care treatments, acupuncture must be done in a series for best results. In the beginning plan to receive treatments two to three times a week with less frequent visits once your skin's fitness has improved.

About the Author

Author Sara Musfeldt developed SkinFitnessFacts.com to help people achieve fit skin. Her website has tips for healthy skin diets, acne, rosacea, melasma, stretch marks, and eczema.


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